6501 N Cedar Rd Building 1

Spokane, WA 99208

(509) 230-6565

6501 N Cedar Rd Building 1 Spokane, WA 99208

(509) 230-6565

Parisi Speed School is The Fastest Way to Become a Better Athlete!

If you want your athlete to train with the best sports performance program in the world, the Parisi Speed School is the place to be.

What We're Building:

LINEAR SPEED

Acceleration and Max Velocity

Multi Direction Speed

Change of Direction, Deceleration, Agility, and Maneuverability

STRENGTH

Strength for Speed and Explosiveness

About

PARISI SPEED SCHOOL

Why Parisi Speed School?

We're more than speed training—we build confidence, resilience, and a sense of belonging. For 30+ years, Parisi has been the leader in sports performance, helping over 1 million athletes of all ages get faster, stronger, and more confident.

Kids Ages 7 - 12

✅ Build a strong foundational skill set in young athletes

✅ Our programs focus on agility, balance, coordination, and strength

✅ Provide the essential building blocks for athletic success in any sport

✅ Develop proper form and movement mechanics for injury prevention

✅ Coaches that understand the unique needs of young athletes

✅ Tailored training to suit their age, abilities and specific sport(s) at an early age

✅ Gain the self-assurance & confidence needed to excel in sports and life

High School & College

✅ Parisi has trained over 200+ NFL Draft Choices, as well as athletes who went on to compete at the highest levels of their particular sport including the NBA, MLB, NHL, MLS, UFC Fighting, MMA and the Olympics

✅ Improve speed, agility, strength, or endurance, we have a plan to maximize performance in any sport

✅ We focus not only on performance enhancement but also on injury prevention and recovery

✅ Programs include mental toughness training to help athletes stay focused, confident, and resilient under pressure

✅ Athletes have access to the tools and resources needed to take their performance to the next level and truly maximize their potential in any sport

The Parisi Performance Evaluation

Until an athlete knows his or her current level of ability, it is impossible to realistically recommend programming, create goals and monitor progress. The Parisi Performance Evaluation is critical to every athlete in our program in order to assess the current level of an athlete’s ability and place the athlete in the correct class.

The evaluation is completed for all entering athletes from ages 7-18. The Parisi Performance Evaluation is critical to every athlete in our program for four main reasons:

✅ Assesses the current level of an athlete’s ability

✅ Allows proper placement in our variety of programming

✅ Provides individualized coaching and focus

✅ Records and monitors progress towards success

The Parisi Performance Evaluation is mandatory for every athlete who enters the Parisi program. During the evaluation, athletes are taught our signature Active Dynamic Warm-Up, are examined during our Running Analysis procedure, and tested in a battery of physical speed and strength movements. After the evaluation, every athlete and parent meets individually with the Evaluator to review the results and select the appropriate program that fits the athlete’s needs.


Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it.

We will look at the Evaluation results together and develop the best plan to reach your athletic goals.

Using their evaluation results, we create a program tailored to their needs. Our team of coaches provides guidance, support, and encouragement throughout the entire process.

EXPERIENCE

Parisi has been training youth for more than 25+ years and today is considered the Leader in Youth Sports Performance.

INJURY PREVENTION

The Parisi Youth Training System is our proprietary performance methodology that has been the foundation and signature of our company from the beginning.

SELF-ESTEEM & CONFIDENCE

How we can help: Empower athletes to realize their potential, take on challenges, and celebrate every achievement.

Hi! We're a Youth Sports Performance Training School in Spokane, Washington.

As the industry leader in performance enhancement, we will continue to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.

Get Started with a Complimentary Performance Evaluation for Athletes

FREQUENTLY ASKED QUESTIONS

How much does it cost?

Parisi programming has a variety of pricing offerings to fit into any budget. We offer “pay up front” and monthly options. We offer contract options based on what works best for your situation, as well as flexibility to “freeze” Parisi participation during your athlete’s sports season. We will find the best option for you and your athlete during their Parisi Performance Evaluation.

What is the best Parisi program for my youth/athlete?

The best programming for your youth/athlete depends on his/her goals, and yours. The only way to determine the best fit is to contact us and book an evaluation. During that time, our Program Director will discuss the results of the evaluation, along with goals and recommend the most appropriate program for your youth/athlete.

How long will it take to see results?

Most athletes who attend 2–3 sessions per week start seeing noticeable progress within a few weeks. We're happy to provide an updated evaluation anytime you'd like.

How many times can my youth/athlete train per week and what is optimal?

The amount of training per week depends on the specific Parisi program. Some programs are unlimited, while others are specific to a number of days per week. The optimal amount of training per week again depends on the program, but in general 2 – 3 days per week is average.

Does the program include weight-lifting… I have heard that it is unsafe for young children?

Our Game Time and Jump Start programs do not include weight lifting, but use body weight techniques to increase strength in a safe and effective way. Athletes in our Total Performance and PEAK programs will incorporate carefully scripted and monitored weight lifting into their programs. All of our strength scripts for these programs have been written and approved by experts in the field of youth sports performance. You can rest assured that your athlete will be well taken care of in our programs!

How is the Parisi program different from other youth sports performance offerings?

Our founder, Bill Parisi, has been training young athletes for 25+ years. His methodologies and programming were built for youth, NOT an adult program that is “customized” for youth. Additionally, Parisi coaches are certified to train youth, which is a different set of skills than training adults. Parisi has been in the business of training youth since our inception!

Ready To Get Started?

Discover How an Athlete Can Transform Their Body And Life With The Help Of A Certified Performance Coach Who Will Be With Them Every Step Of Your Journey!

We KNOW They Have It In Them! Will Your Athlete Be Our Next Success Story?

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Contact

Important Info

21975 Doral Road

Waukesha, WI 53186

414-326-4420

[email protected]

working hours

Monday — Friday:

07:00 - 21:00

Saturday:

07:00 -10:00

Sunday Closed

Important Info

6501 N Cedar Rd Building 1

Spokane, WA 99208

(509) 230-6565

[email protected]

Staffed hours

Monday - Thursday

9:00 AM - 6:30 PM

Friday

9:00 AM - 5:30 PM

Saturday

9:00 AM - 12:00 PM

Sunday

Closed

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